I am lucky enough to have the opporunity to spend time with some outstanding people in sports world. Over recent months I have been training with Nick Granthamm a top strength and conditioning coach with international experience in football, athletics, rugby and much more. In fact these days Nick spends much of his time developing other S&C coaches to help them to get great results with their clients. So when Nick asked to interview me about mental performance, I could only say yes!
So when Nick asked to interview me about mental performance, I could only say yes!
Here is the introduction, and there’s over an hour of great content that I will post over the coming weeks and months.
To find out more about the amazing results that Nick gets go to www.nickgratham.com.